A dietitian who wrote a book on ultra-processed foods shares how she includes them in her kids' nutritious diet

A dietitian who wrote a book on ultra-processed foods shares how she includes them in her kids' nutritious diet

Courtesy of Nichola Ludlam-Raine

As a dietitian who has written a book on ultra-processed foods and a mother of two, Nichola Ludlam-Raine has a few tricks for getting kids to eat a nutritious diet.

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