A celebrity personal trainer shares the 17/20 rule that helps him stay in shape while enjoying his favorite foods

11/17/2024, 12:24 PM
businessinsider.com

A celebrity personal trainer shares the 17/20 rule that helps him stay in shape while enjoying his favorite foods

Magnus Lygdbäck

Magnus Lygdbäck is the personal trainer and nutritionist responsible for the physiques of some of Hollywood's biggest stars.

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A flight carrying hundreds had to divert after someone's tablet got stuck in a business class seat

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5 years ago, only 85 US cities had starter homes that cost at least $1 million. Now there are 233.

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1st Lt. Gabrielle White is the first woman to finish the Best Ranger Competition. See what she endured in the grueling 3-day event.

A celebrity personal trainer shares the 17/20 rule that helps him stay in shape while enjoying his favorite foods

01/17/2025, 12:24 PM
businessinsider.com
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A celebrity personal trainer shares the 17/20 rule that helps him stay in shape while enjoying his favorite foods

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Serial killer detective rates 9 serial killer investigations in movies and TV

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After years in economy, I took my first long-haul flight in business class. Here are 10 things that surprised me.

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abcnews.go.com
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businessinsider.com
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I took a weeklong cruise with a carry-on and a backpack. Here are 9 things I wish I'd packed and 10 items I'm glad I brought.