A cardiologist eats 90 grams of fiber a day without trying. Here's her breakfast, lunch, and dinner.

A cardiologist eats 90 grams of fiber a day without trying. Here's her breakfast, lunch, and dinner.

Danielle Belardo/Precision Preventive Cardiology

Most of us don't eat enough fiber. Not Dr. Danielle Belardo, though. She routinely eats a whopping 90 grams a day, more than most Americans get in a working week.

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