A 71-year-old champion sprinter didn't start until she was 57. She shared 4 tips for getting fit at any age.

• 07/18/2024, 5:47 AM
• businessinsider.com

Madonna Hanna

When Madonna Hanna was 57 in 2010, she suddenly got the urge to run. She could already jog for an hour at a time, but she wanted to run fast. Fast forward to this year, and, at the age of 71, Hanna has plenty of medals and a state record for sprinting under her belt.