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A 57-year-old doctor who wrote a book about getting fit after 40 shares how she works out to stay strong and mobile
- 09/30/2024, 5:53 AM
- businessinsider.com
Getty Images/ Ashley Blencoe
A muscle and bone doctor who specializes in healthy aging shared her weekly workout routine, which helps her maintains strength and mobility as she ages.
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A 57-year-old doctor who wrote a book about getting fit after 40 shares how she works out to stay strong and mobile
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A boomer moved to Panama so her retirement would be more affordable. Now she's struggling to find a job and her dream is slipping away.
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Hurricane season is over, but the rise of storm-resistant homes in Florida is just getting started
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