A 42-year-old woman gained weight from early menopause and a stressful job. She lost over 60 pounds with 3 habits.

A 42-year-old woman gained weight from early menopause and a stressful job. She lost over 60 pounds with 3 habits.

Michelle Kloese

At 40, Michelle Kloese felt like she didn't recognize her body. In five years, she gained 38 pounds and developed high cholesterol, high blood sugar, and plantar fasciitis, a kind of foot pain caused by inflammation.

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