12 gut-friendly foods high in protein and fiber that a doctor keeps stocked in his kitchen

02/10/2025, 3:03 AM
businessinsider.com

12 gut-friendly foods high in protein and fiber that a doctor keeps stocked in his kitchen

Courtesy of Dr. Rupy Aujla

Dr. Rupy Aujla tries to eat enough protein — but not at the expense of his gut health.

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